KEYNOTE

Set a Target Worth Changing For.
The right target can change how people think, prepare and perform.
The Goldilocks Record™ is a practical keynote about setting goals that are hard enough to require growth, but possible enough to create belief and action.

THE TARGET PROBLEM
Most goals fail long before anyone starts working toward them.
Some targets are so easy that achieving them requires almost nothing new.
Others are so far away that people struggle to believe there is a realistic path to reach them.
The challenge is finding the space between those two extremes — a target difficult enough to demand something more from us, but believable enough that we’re willing to begin.
Impossible ends the conversation.
Hard starts the plan.
THE GOLDILOCKS RECORD™
Find the challenge that sits between comfortable and impossible.
A Goldilocks Record is a target that is hard enough to require growth, but possible enough to inspire action.
TOO EASY
We can already do it.
COMFORTABLE
Some effort. Little growth.
GOLDILOCKS RECORD
We can’t do it yet, but we can see a path.
EXTREME
The path is unclear.
IMPOSSIBLE
No credible path.
Hard enough to require growth.
Possible enough to inspire action.
The goal isn’t to make the record easier.
It’s to make the path believable.
WHAT THE KEYNOTE TEACHES
A record is only the beginning.
The Goldilocks Record™ gives people a meaningful target. World Record Mindset™ provides the strategy for pursuing it — and a way to keep growing after the attempt is over.
01
THE TARGET
Set a target worth changing for.
Choose a challenge that requires growth while still creating belief that progress is possible.
02
THE STRATEGY
Build through personal bests.
Use personal bests to create visible progress and belief on the way toward a difficult target.
03
THE CULTURE
Keep growing after the attempt.
Use the finite goal to build habits, skills and behaviours that continue long after the result.
The finite game gives people something to achieve.
The infinite game gives them someone to become.

CREATE THE OPPORTUNITY
You don’t build resilience by putting it on the values poster.
Courage, teamwork, creativity, patience and resilience aren’t built by talking about them. People need opportunities to practise them.
A meaningful challenge creates those opportunities.
The record is what people attempt.
The opportunity is what transforms them.
AUDIENCE TAKEAWAYS
A different way to think about difficult goals.
The Goldilocks Record™ gives audiences a practical way to choose meaningful targets,
make progress visible and use difficult challenges as opportunities for growth.
01 — SET BETTER TARGETS
Recognize the difference between a target that is easy, meaningfully hard and genuinely unbelievable.
02 — MAKE PROGRESS VISIBLE
See how personal bests can turn a distant target into something people can believe they are moving toward.
03 — CREATE OPPORTUNITIES FOR GROWTH
Use meaningful challenges to practise the behaviours and habits you want to carry forward.
WHY ROB
I’ve spent my career testing this in the real world.
I’ve set world records, missed them, adjusted and tried again. I’ve also helped other people pursue records of their own — from individual athletes to hundreds of students attempting one together.
Those experiences became the foundation for World Record Mindset™ and The Goldilocks Record™.

YOUR NEXT RECORD
What could your next record be?
Whether it’s a world record, an organizational record or a personal best, the first step is identifying a target worth changing for.